Has your typically sound sleeper started having a particularly long wake up during the middle of the night or even just a few hours after going to bed? When I say long, I’m talking hours.

If your answer is yes, then your child may be experiencing split nights! Let’s discuss what a split night actually is and some easy ways to solve them!

If your newborn was a pretty decent sleeper and is now suddenly waking multiple times a night, this is the blog for you! I’m going to dive into the sleep changes your child experiences around the 4 month mark, what to expect and how to handle it!