The new school year is fast approaching. This means it’s time to get back to an appropriate bedtime to ensure your child is getting the rest they need for success in school! Here are my tips to make the transition back to school easier!

Hey, Mama! Yasmin from Mindful Sleep here. Does your little one lose it every time you leave the room? Do you classify your child as a stage5 clinger? (We definitely classify Kai as one!) If you answered ‘yes’ to either of those questions, then check out these tips below!