Blog
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How to Adjust Your Child’s Schedule for Daylight Saving Time: Spring Edition
Daylight Saving Time is March 13th, 2022! In this blog on the spring forward time change, I go over a few different options to adjust your baby or older child’s schedule.
How to Adjust Your Child’s Schedule for Daylight Saving Time: Fall Back
Daylight Saving Time is November 6th! In this blog on the fall back time change, I go over a few different options on how to adjust your baby or older child’s schedule for the fall back time change!
Send Your Child Back to School Well-Rested
The new school year is fast approaching. This means it’s time to get back to an appropriate bedtime to ensure your child is getting the rest they need for success in school! Here are my tips to make the transition back to school easier!
The Breakdown on the 4 Month Sleep Regression
If your newborn was a pretty decent sleeper and is now suddenly waking multiple times a night, this is the blog for you! I’m going to dive into the sleep changes your child experiences around the 4 month mark, what to expect and how to handle it!
Best Blackout Solutions For Your Child’s Room
In this blog I go over the benefits of having a pitch black room for your little one’s sleep! I also talk about my top blackout solutions for at home and travel, plus a discount!
How Your Newborn’s Sleep Works
Sleep is a complicated thing!
There is an entire science and understanding that goes along with it. Without having some knowledge on this, it’s easy to have unrealistic expectations when it comes to what your newborn’s sleep should look like.
Sleep Training Twins
Is sleep training twins really that much different than sleep training just one baby? Not entirely. The biggest concern for most parents of multiples is that one’s crying will wake up the other. But there are a few key things to make it easier on yourself!